8/31/2023 0 Comments Metallic leather checkbook covers![]() ![]() ![]() In these athletes, up to 15% of stress fractures are of the navicular 11. The overall incidence may appear to be increasing due to advances in imaging 9.Īmong track-and-field athletes, up to 21% may experience a stress fracture in the course of a year 10. Because navicular stress fractures are not easily observed on plain radiographs, the reported incidence rates vary widely. Navicular stress fractures may account for up to 35% of stress fractures in athletes. Midfoot fractures only represent a small portion of all foot injuries, though stress fractures comprise approximately one-third of all stress fractures of the foot 8. Both of these joints are crucial for inversion and eversion of the foot. Navicular bone is an essential component of the Chopart joint, which itself consists of the talonavicular and calcaneocuboid joints 7. Some literature suggests a zone of avascularity from the central third to the distal cortex of the navicular, which may contribute to the avascular necrosis sometimes associated with these fractures 6. Supplying the medial plantar aspect of the navicular is a branch of the tibialis posterior artery 6. ![]() The dorsal aspect of the navicular receives vascular supply by the medial tarsal branches of the dorsalis pedis artery, along with branches of the lateral tarsal artery 6. At push-off, the transverse tarsal joint is locked and is helpful in forward propulsion. At heel strike, this joint is flexible and plays an important role in absorbing ground impact and accommodating the foot to the ground. The transverse tarsal joint is essential for normal gait and is composed of the talonavicular joint and the calcaneocuboid joint. This arch provides support for normal gait, in particular from mid stance until push-off. The medial longitudinal arch is composed of the navicular, calcaneus, talus, 3 cuneiforms, and 3 medial metatarsals. Considering the large number of articulations found on the various surfaces of the navicular, a large portion of the bone is covered in articular cartilage. The navicular tuberosity, found medially, is the insertion site for the posterior tibial tendon. The largest of these surfaces is found medially with a convex surface, articulating with the medial cuneiform 5. Anteriorly, the navicular has plantar concavity, with there being three articular surfaces 4. Posteriorly, the navicular has a biconcave surface which articulates with the head of the talus 4. The navicular is part of 2 important structures that are essential for normal gait: (1) the medial longitudinal arch and (2) the transverse tarsal joint (also called the midtarsal or Chopart joint). The bone’s major oblique axis lies dorsoplantar and lateromedial, with its base situated dorsolaterally, and its apex plantar medial 4. The navicular is a wedge-shaped bone articulating with the talus, calcaneus, the three cuneiform bones, and the cuboid 4. Navicular fractures often require surgical intervention, though they can be treated conservatively in some cases 1. Navicular fractures are at high risk of nonunion and osteonecrosis owing to the navicular bone’s tenuous blood supply as well as the inherent complexity of the joint 3. Even though midfoot fractures are relatively uncommon injuries, navicular stress fractures represent up to one-third of all stress fractures 2. Navicular fracture also called tarsal navicular fracture, most commonly the result of either traumatic injury or undue stress, with the latter having a higher incidence in younger individuals and athletes 1. Navicular fracture prognosis Navicular fracture ![]()
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8/31/2023 0 Comments Public education infographic![]() Note that the other restrictions still apply. ![]() This is an additional license to the rights included within the regular Royalty-Free license. Maximum number of electronic items is unlimited (applies as a total of each type of usage). The number of copies allowed is unlimited for each designer/employee.Įlectronic Items for Resale/Distribution: this license includes the right to use the media in webtemplates that are sold to more customers, screensavers, e-cards, powerpoint presentations or as wallpapers on cell phones. ![]() The U-EL license is applied only for the staff of the organization that holds the account. It is an additional license to the usage included within the regular Royalty-Free / Editorial license that awards rights for a single person within the same company. This license extends our regular Royalty Free / Editorial license to an unlimited number of seats within the same organization. Volunteer contributions are an integral piece of the daily operations within the reserves.Įxplore how reserve education is creating change on the ground around the country and in your state. Find estuary educational resources and learn more about all sites at. Reserves rely on citizens to become volunteers who take ownership in protecting wildlife, monitoring water quality, planting native species, and cleaning up the coasts. Through these programs, reserve staff trained 10,570 citizens in 2022 inspiring them to protect their coasts and estuaries. Research Reserve educators lead programs that engage citizens and foster coastal stewardship. Through these activities, students and teachers build their knowledge of estuary science through local data, lab work, and field investigation. Subsequently, teachers bring this newfound knowledge to their students and colleagues, often inspiring positive environmental change. The popular Teachers on the Estuary program provides field-based training to improve teachers’ understanding of the environment using local research. 37,371 volunteer hours = $1,119,261 (Value of a volunteer hour is calculated at $29.95 based on data from the Independent Sector).Įducating teachers and students on the value of estuary ecosystems helps safeguard these resources for future generations.
8/31/2023 0 Comments Drupal vs wordpress for blog![]() ![]() Drupal is a flexible CMS based on the LAMP stack.ĭrupal helps in providing an open-source back-end framework for at least 14% of the top 10,000 websites worldwide. It is written in PHP language and distributed under the GNU General Public License. Drupal vs WordPress: Which Should You Choose?ĭrupal is one of the most versatile free and open-source web content management system, originally launched in 2000.This article will help you determine which one is best for your business. You will come to Know which CMS platform is right for your business depending on your short and long-term goals. Now, in this guide we will discuss the difference between Drupal and WordPress, popular content management systems. Obviously, both drupal vs wordpress content management systems provide you a self-hosted solution to create and manage all of the content on your website. WordPress vs Drupal both systems can be extended and customized to do many things. If you’re looking for an open source and user-friendly content management solution for your CMS needs, either platform will do. This is achievable with either cms system. We all want our websites to be fast, powerful and easy to manage content. Both WordPress and Drupal are powerful content management tools to build great websites. # Overview #ĭrupal vs WordPress are two of the most widely used Content Management System (CMS) and and best CMS platforms in the world. ![]() Let’s see which one is better, Drupal or WordPress?. WordPress and Drupal are two of the most popular CMS to create, manage and edit the content of a website. ![]() 8/31/2023 0 Comments Camping tables with storage![]() ![]() Set your table to your height with the Quest Camp Table 4. tents, awnings & camping equipment - plus BBQs, Garden Furniture, Garden Centre. We're so confident the Camp table 4 is built to last that we even offer a 2 year warranty on it! Norwich Camping & Leisure is a family business with 50 years of. The easy-to-clean UV-protected table top is built tough to prevent damage from the harsh Aussie sun and provide stable service for years to come. Whether you prefer a natural wood finish or modern metal style, our outdoor storage solutions feature a variety of designs to perfectly match your exterior home décor. Set up and pack down is breeze because you can leave them both attached. Featuring durable outdoor storage boxes, shelving units, cabinets and much more - all weatherproof, and built to withstand all the elements. Store pantry essentials and more in the under-table storage hammock and stick your spoons and spatulas in the side storage organiser. When it comes to storage - we've got you covered. Wooden Folding Picnic Table Portable Outdoor 2 In 1 with Wine Glass Holder Stemware Storage Rack Camping Table Garden Furniture. Anbte Folding Camping Table with Storage Net, Pure Black Aluminum 2ft Picnic Table 24 x 16 Outdoor Table Adjustable Height Max 27 inch, Lightweight. We went ahead and added easy single button height adjustment anyway and made it the handiest camping and outdoor table you can have in the country.įeaturing super-easy single-handed height adjustment mechanism, it goes from low coffee table height right through to preparation table height of 86cm. When we teamed a sturdy steel frame and UV protected tabletop with superb storage options we knew we already had a winner. It's an ideal choice for camping, hiking, backpacking, fishing, gardening, picnic, BBQ, and any outdoor or indoor activity all year round.īest Camping Partners Use Heytrip camping set and share your best camping moments with loved ones.Sturdy, lightweight and super practical - the Quest Camp Table 4 is the ultimate addition to your gear set up. Its foldable design and compact size make it convenient to store in the back of your car or in limited spaces. A deep storage bin under the table top can hold food and kitchen accessories. Weighing only 13lbs this foldable picnic table can support up to 66lbs. All the great features of the Monarch Camping Table but in a smaller size. You can easily set up and dismantle the camping table without any tools, just unfold the table, adjust the legs, and secure the locks. Premium Materials & Easy Setup The table is made of waterproof, rust-resistant, and heat-resistant aluminum with anti-slip support. The stable and durable construction with X-shaped side supports and thickened aluminum alloy frame ensures that the camping table stays sturdy on any surface, even on uneven ground. ![]() Coolers (3) Meal Prep & Storage (4) Tables (8). You can also hang S-hooks or speakers, bags, and equipment with ease, bringing convenience and cleanliness wherever you go.Īdjustable Height & Stable Support Adjust the camp table to any height for sitting or standing, making it suitable for preparing food, playing games, using a laptop, or simply enjoying a meal. Product Categories Accessories & Replacement Parts (29) Apparel (3) Camp Furniture (29) Camp Kitchen (14). Convenient Storage & Versatile Hanging HEYTRIP folding camping table features a storage layer with base board and m olle, providing ample space to organize and store cooking supplies, snacks, cutlery, games, and more. ![]() 8/31/2023 0 Comments Dream reef tank![]() On his newly set up 700 gallon display/mother colony tank he uses the ReefBrite LEDs along with Actinic t-5 lamps and 5 250-watt metal halides that he only runs for 6 hours each day. The only commonality among all of his tanks is that on each of them he uses blue ReefBrite strips to maximize the coloration of the corals, sorry Sanjay. In terms of lighting, Jason uses a wide variety of lighting types on all of his tanks and with what looked to me like equal success. I would love to tell you that Jason told me some secret recipe that contributes to his success, but after talking with him now over several hours and seeing his corals at numerous events and visiting his home twice I have actually figured out the three main things that are producing his success: good but not crazy intense lighting, strong to very strong water movement and very low fish loads with most of the fish being herbivores. In every tank, no matter the size or type of coral that Jason was keeping was an example of what pristine perfect corals could look like. I looked in every tank, in every vat, and in every nook and cranny in these vats and tanks and amazingly there was no algae of any type anywhere, there were no dead or bleached spots on any of the corals. But it is not the color and the variety that is impressive, it is that virtually every coral, whether small frag or large colony is in absolutely pristine condition. The first thing that strikes you after getting over how much water is moving around and the sound it makes when you enter the basement is just how many perfect brightly colored corals Jason is cultivating in these systems. The overall design, with the many interconnections may not look elegant, but it is not only efficient but it also is easy to maintain according to Jason, which is pretty much what we are all looking for in our tanks. The other systems are separate, with the quarantine tank almost being in isolation off is a corner by itself to prevent there being any chance of anything new being brought in contaminating the other tanks and corals. Several of the vats and 2 of the display tanks are all connected to a 300 gallon sump. These include 3 x 220-gallon vats, a 400-gallon tank, a 120-gallon tank, 150-gallon cube, the new 700-gallon display tank, a 200-gallon upstairs display tank and a 110-gallon quarantine tank. Jason has almost 2500 gallons of corals in a variety or tanks and vats throughout his basement/ coral farm. While his systems two years ago were impressive, his new revamped systems and especially his display tank is awe inspiring. I had visited Jason’s home almost 2 years ago, and like most of us, Jason spent the last two years improving everything about systems. While traveling to Washington DC, to give a talk this past weekend I made a small detour to visit Jason’s new and improved fragging facility and see first-hand his new 700-gallon display tank. But a coral aquaculturist is a pretty much an apt description of what he does for a living. In fact to Jason, calling him a coral fragger are fighting words as he is not someone who just frags wild colonies of corals and sells the fragments. However, even among these few there is one who has taken his passion for the hobby and love for corals to the next level and he is for lack of a better term, Jason Fox is a professional coral aquaculturist, which is not to confuse him with a semi-professional coral fragger. ![]() A lucky few take their passion for the hobby and do things like become shop owners, or marine biologists or professional reef bloggers. ![]() ![]() Unfortunately for most of us this is not possible and many of us are content to simply find a vocation that will help us pay for our addiction. To paraphrase the old adage, you should find a job that you really enjoy doing and then every day going to work is a pleasure. ![]() 8/31/2023 0 Comments Equal housing lender sign![]() Because a right has been exercised under the Consumer Credit Protection Act. (b) General Counsel means the General Counsel of the Department of Housing and Urban Development. ![]() Because income is from public assistance or (a) Assistant Secretary means the Assistant Secretary for Fair Housing and Equal Opportunity. On the basis of race, color, national origin, religion, sex, marital status, or age UNDER THE EQUAL CREDIT OPPORTUNITY ACT, IT IS ILLEGAL TO DISCRIMINATE IN ANY CREDIT TRANSACTION: The words EQUAL HOUSING OPPORTUNITY appear below the house as part of the logo. EQUAL HOUSING LENDER WALL SIGN (FDIC)Updated required information as of (12 CFR 338.4 ) Each FDIC-supervised institution engaged in extending loans for the purpose of purchasing, constructing, improving, repairing, or maintaining a dwelling or any loan secured by a dwelling shall conspicuously display either the Equal Housing Lender. IF YOU BELIEVE YOU HAVE BEEN DISCRIMINATED AGAINST, YOU SHOULD:Īssistant Secretary for Fair Housing and Equal Opportunity, Department of Housing and Urban Development, Washington, DC 20410.įor processing under the Federal Fair Housing Actįor processing under applicable Regulations. Equal Housing Lender mandatory sign (FDIC Banks) has screen-printed white text on black acrylic for the sharpest quality. The graphic element of the logo consists of the outline of a house with an equal sign inside it. Muchos ejemplos de oraciones traducidas contienen equal housing lender Diccionario español-inglés y buscador de traducciones en español. Discriminate in fixing the amount, interest rate, duration, application procedures, or other terms or conditions of such a loan or in appraising property. Deny a loan for the purpose of purchasing, constructing, improving, repairing or maintaining a dwelling or to deny any loan secured by a dwelling or ![]() On our banking website do we need both the equal housing lender logo AND disclosure I read that we do but can find one banking website that actually does. UNDER THE FEDERAL FAIR HOUSING ACT, IT IS ILLEGAL, ON THE BASIS OF RACE, COLOR, NATIONAL ORIGIN, RELIGION, SEX, HANDICAP, OR FAMILIAL STATUS (HAVING CHILDREN UNDER THE AGE OF 18) TO: Equal Housing Lender Logo/Disclosure On Website. We Do Business In Accordance With Federal Fair Lending Laws. (b ) The text of the Equal Housing Lender Poster shall be as follows: ![]() 8/30/2023 0 Comments Std prank text us![]() Did your brother take an awfully long time to acquire his driver’s license? Time to make him jump with anxiety! Send him ‘Because of a technical malfunction in our computer systems your license is not valid.Do you have a gossipy sister whose WhatsApp groups resemble a chicken coop filled with sneaky, stealthy chickens? Try: ‘A new virus that primarily circulates on WhatsApp sends all your private messages to all contacts.’.This will not do, please contact us ASAP.’ Does your friend have to wake up early every morning to do his newspaper rounds? Then send something along the lines of: ‘We received complaints about newspapers not being delivered.Here are some basic anonymous text pranks that work every single time! Send your anonymous text now Text prank ideas Good to know if you’re a bit of a sadist! And the best thing is, you can send as many text pranks as you want. You’ll always receive a confirmation when your text is successfully delivered.Would you rather have your message delivered at another time? Sure! Just select the desired time and your text will be queued and delivered whenever you want.Your message will be delivered within seconds! Are you done writing your prank? Then choose a fake sender name from the list of senders and simply click ‘send’.Always check if the green check icon is visible, to make sure the number is correct. Go to our homepage, fill in the telephone number of your target, and create your text message.In this paragraph, we’ve sketched step-by-step instructions for you to deliver the ultimate stunt anonymously, so you can enjoy your text prank: ![]() Anonymity is key if you want to fool someone while using a text message successfully. ![]() How to send an anonymous text prank?Ī prank falls flat on its face when the potential victim immediately knows who the prankster is. ![]() That way, you can reach a maddening level of absurdity before anyone realizes they’re being messed with. One of the best things about sending someone an anonymous text prank is the fact that you can drag it on forever, especially when you start slow. Especially with the rise of technology, which opened endless possibilities for smart, cunning, smartphone-based jokes. The art of pranking has evolved somewhat over the last couple of years. ![]() 8/30/2023 0 Comments Sonic youth superstar chords![]() ![]() Karen Revisited (2002)Ī fabulous exercise in extremes. On one hand, Starpower was Evol’s poppiest moment – the melody and lovestruck lyrics are irresistible – but if it’s pop, it’s a deeply idiosyncratic take on it: sandwiched between the verses and choruses are two minutes of improvised experimentation, including a burst of beatless noise that My Bloody Valentine clearly took note of. Little Trouble Girl (1995)Ī fabulous anomaly in Sonic Youth’s catalogue, Little Trouble Girl was both an examination of preconceptions about teenage girls and a song that stripped away the band’s signature sounds in a gorgeous, warped homage to 60s girl groups – most specifically the angst-ridden Shangri-Las of I Can Never Go Home Anymore and Past, Present and Future. The Macaulay Culkin-starring video garnered headlines, but you want the full-length album version for the song’s guitar interplay in all its glory. The band rampaging through Confusion Is Sex or Death Valley ’69 sounded like they might burn bright but fast, but Sonic Youth wore maturity incredibly well, as evidenced by 1998’s careworn Sunday. Kim Gordon and Thurston Moore of Sonic Youth at Rock Torhout/Rock Werchter festival in Belgium, 1993. The brief moment at 1:49, where everything else drops out, leaving drummer Steve Shelley – a talent sometimes under-appreciated in the rush to praise the band’s radical approach to guitar playing – thundering away is just fantastic. You can hear the influence of grunge on the riff of 100%, a feedback-strafed eulogy for murdered friend Joe Cole. The lengthy intro is sublime the deft switches from something approaching straightforward alt-rock to explosions of noisy avant guitar are stunning. The lyrics of Candle defy explication – look online and you can find people suggesting they’re about everything from the purity of love to crystal meth addiction – but it hardly matters. The Manson murders had hung over rock music for 15 years by the time Sonic Youth recorded Death Valley ’69, a ferocious, viscerally powerful song written from the fractured point of view of a Manson Family member: the bloody, zero-budget video – by transgressive director Richard Kern – is the perfect accompaniment. Sonic Youth’s response to 9/11 offers a simple but affecting plea for unity in the face of horror: “Gather round, gather friend, never fear, never again.” The music, meanwhile, evokes the ghosts of New York’s past: there are moments where the guitars entwine around each other in a way that distinctly recalls Television. Sonic Youth at Pukkelpop festival, Belgium, 1991. Its understated power is exemplified by the languid, Pavement-influenced Sweet Shine, disrupted by Gordon’s sudden shift to throat-shredding howl midway through. Sweet Shine (1994)Īpparently recorded over the master tape of 1987’s Sister, Experimental Jet Set, Trash and No Star was a defiantly subdued, refusenik gesture in the wake of the post-Nirvana alt-rock gold rush. As Anti-Orgasm grippingly proves – spiky, clashing guitars heaving, monotonal riff beautiful, off-beam coda – it couldn’t have been the work of anyone else. Sonic Youth’s final album, The Eternal, might have been the most straightforward they ever released, but then again, that’s a relative term. It starts out like jerky post-punk funk, then suddenly transforms: an unsettling Kim Gordon monologue over brooding, tense, detuned guitar noise. ![]() Thrillingly, you can almost hear the band finding themselves as Shaking Hell plays. Sonic Youth’s first full album, Confusion Is Sex, was an abrasive leap forward from their awkward, half-formed debut EP. ![]() ![]() ![]() If you prefer to enable cookies only for webpages that are part of the domain, follow the steps below: Mozilla Support ▸ Websites say cookies are blocked - Unblock them.To manage your global cookie preferences for all websites that you visit using Mozilla Firefox, refer to the following article from Mozilla Support: Mozilla Support ▸ JavaScript settings and preferences for interactive web pages.For more information about JavaScript settings in Mozilla Firefox, refer to the following article from Mozilla Support: If you have disabled JavaScript using a browser add-on that allows you to customize your JavaScript settings, you need to re-enable JavaScript using this add-on. JavaScript is enabled for all websites by default in Mozilla Firefox. 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When you make a purchase via the Avast Store, you may be notified that you need to enable JavaScript and / or cookies in your web browser. ![]() Enabling JavaScript and cookies in your web browser ![]() ![]() ![]() Best, the 2nd highest of 16 active company ratings for financial strength. has affirmed the financial strength rating of B++ (Good) and issuer credit rating of bbb of Sentinel Security Life Insurance Company. Best ratings for insurers’ financial strength and credit quality of obligations range from A++ (Superior) to F (in liquidation). * All ratings reflect Financial Strength and are current as of 4-10-2023. Mutual of Omaha/United of Omaha Insurance Company Minnesota Life/Securian Insurance Company MassMutual Ascend (formerly Great American Life Insurance Company) Microsoft Sentinel is the 1 ranked solution in SOAR tools, 2 ranked solution in top Security Information and Event Management (SIEM) tools, and 7 ranked. Integrity Life (Western and Southern Group) Assigned to insurance companies that have, in our opinion, a good ability to meet their ongoing insurance. Guaranty Income Life Insurance Company (GILICO) AM Best Rating Unit: AMB : 070522 - A-CAP Group. CARRIERĪmerico Financial Life and Annuity Companyīrighthouse Insurance Company (formerly MetLife)Įquitable Life Insurance Company (formerly AXA)įidelity & Guaranty Life Insurance Company ![]() If you need information about a carrier not on this list, please contact us at 1.800.747.5612. Below are several of life and annuity carriers that Davis Life & Annuity | Simplicity Des Moines is contracted with, as well as their AM Best® ratings. These lists are sorted by the surrender fee period. Scan todays lists of the best Multi-year Guaranteed Annuities - MYGAs (updated Tuesday, ). License 6003435.Davis Life & Annuity | Simplicity Des Moines holds contracts with more than 40 carriers for life insurance, disability, long-term care, and annuities. Effective (average over duration) rate displayed. We do business as Annuity Resources Insurance Services in CA. We focus on selling MYGAs, SPIAs, and DIAs and refer those interested in other types of annuities to other insurance agencies when possible. ![]() Annuity Resources, LLC is a licensed fixed annuity producer in most states. Annuities are distributed by Annuity Resources, LLC. They may offer an annuity to you for sale. Best 5 year Surrender Term Learn More View All. Sentinel Security Life Insurance Company: B++: 5: 5.60: Learn More: Platinum Assure Series 4. When you contact us you may speak with a licensed insurance agent in your state. AM Best Years Rate Info Certainty Select 10: EquiTrust Life Insurance Company: B++: 10. Please contact us to receive the latest brochure. Annuity information on this site may not be current or applicable in your state. The materials, names, logos, brochures, etc used in our annuity reviews are property of their owners and not those of. Product availability varies based on the state you live. The reviews and annuity information on this website may not be current and may not apply in the state you live in. All guarantees are backed by the claims-paying ability of the insurance company. Annuities are not offered by the US Government, not government-guaranteed, and are not FDIC insured. Please consult with a qualified financial planner, advisor, tax, and legal advisor to determine if an annuity is right for your situation. This website is not intended to be a recommendation for you to purchase an annuity. Please work with a qualified specialist.ĭISCLAIMER: The information on this website is for educational purposes only. Interest would be taxed, but the principal would not. Non-qualified withdrawals have been taxed already, so only interest is taxed. It ranks insurers on a scale of 1 to 100 (where 1 is the lowest) in an effort to reduce confusion over ratings because each rating agency uses a different scale. If you withdrawal money that has never been taxed, withdrawals are 100% taxable. If your elected beneficiary is your spouse he/she can take the accumulated value without surrender charges at time of death.Īnnuities typically grow tax-deferred. The cash surrender value includes a possible surrender charge and market value adjustment unless they wait until the contract term ends. If you pass away before the end of your annuity contract, your beneficiaries will receive the cash surrender value. If you do nothing, the contract renews for the same term and rates effective at that time. Withdrawal any amount free of charges and fees.Ģ. ![]() This product is only available in the following states (MN).ģ0 Days prior to the end of your contract term, you will have the option to choose from the following.ġ. Personal, Traditional IRA, Roth IRA, SEP-IRA, SIMPLE-IRA, 403(b). ![]() |
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